Put one foot in front of the other and join us for a health walk in Canterbury.
Staff from our Canterbury and Coastal mental health team welcome old faces and new ones to join them every other Friday for an hour’s stroll, to promote exercise, socialising and wellbeing. It’s not therapy – just a way of boosting mood through exercise and a chance to meet people.
The next walk is on Friday February 13th but if you can’t make that, future dates are:
March: 13th, 27th
April: 10th, 24th
May: 8th, 22nd
Meet at The Beaney (Canterbury Library) at 9.30am.
For more information before you come along, call Anna Bate on 01227 781297.