Mental Wellbeing and General Support

Mental Health Services Kent and London

Live it Well

Rethink Mental Health Services

01843 229 402

Rethink supports people who are recovering from mental illness to access and sustain meaningful activity, such as paid work, voluntary work or training and educational opportunities.

The Skillnet Group

01304 242 316

“Live the same kind of life as anyone else, which includes having relationships, friendships and enjoying leisure and social activities.”
Skillnet Group Community Interest Company supports people with and without learning difficulties to work together to make differences.
Contact Michelle Abbott
Skillnet is a provider of a range of accredited educational and music courses.

Mental Health Matters Helpline Number

0800 107 0160 (24-hours)

Cruse Bereavement

National helpline on 0844 477 9400
Young people’s free phone helpline 0808 808 1677

Cruse is a national charity that provides advice, information and support to anyone who has been bereaved (children, young people and adults), whenever or however the death occurred. The service is provided by trained, experienced volunteers, and is confidential and free.


The Royal College of Psychiatrists

Good leaflets can be found on:

Canterbury Community Counselling Service

01227 766441

Their rates are responsive to the client’s ability to pay and they will try to make rates affordable to clients even if they are on a pension on not in paid employment.

Kent Hope

Offer individual and group therapeutic treatments for a suggested donation of £5 per session. This includes aromatherapy, Indian head massage, reflexology and Swedish body massage, music and sound exploration and meditation walks.

All Seasons

01227 811707

Their service is available to those who are experiencing stress-related illness or mental health problems and who are currently seeking paid employment. We are also there for those who are currently employed and are experiencing stress-related illness or ongoing mental health conditions.

Experts Patient Programme

0800 988 5550

Self management programme for people who are living with a chronic (long-term) condition.