Dynamic Interpersonal Therapy (DIT)

Dynamic Interpersonal Therapy (DIT) is a simple, short-term (16 sessions), semi-structured individual therapy protocol for mood disorder, and is easy to acquire.

DIT is the brief psychodynamic therapy model now offered at Step 3 within the Improving Access to Psychological Therapies (IAPT) programme.

To find out more, please contact your local service.